Take me to the places on the Earth
that teach you how to dance,
the places where you can risk letting the world break your heart
And I will take you to the places
where the earth beneath my feet
and the stars overhead
make my heart whole again
and again.
Oriah Mountain Dreamer
Retreats are the immersion we dream of when we get lost to the day to day business of living. They are that space in which to breath deeply and fully. A pause in which we know ourselves observer and observed. A time to contemplate, dream and vision, to realign with with whats emerging, whats leaving. A place of like minds and conversations that dive deeply. Places where ocean walks, stone circles, wooded glades and vast open spaces dance.. Where ceremony and ritual is the life we are living.
We love holding retreats. They are rich ground from which all things grow.
Whether a morning or afternoon, a weekend, or more.. retreats bring us back to stillness. From stillness all else emerges.
Karunamayee
Journey through the Seven Sacred Centres
A Transformational Seven Month Chakra Sadhana
Maybe at the start of all journeys, at all openings to transformation there is first that question that calls us to pause, to ask ourselves, "Do you allow yourSelf?"
Do you allow yourSelf to come fully to these Seven Gateways?
This will be a deep dive into the sacred nature of being through the Chakras, into energywork and ritual, invoking the qualities of the Deities, the Goddess, Tantric practices born of Traditional Himalayan Kundalini Yoga, Kriya, Pranayama, Laya, Flow, Silence, Mantra and Meditation.
This is alchemy.
This is a reclaiming of the sanctity of life. The divine nature of existence.
We will come to the sacred work of healing ourselves, knowing as we do, that we also heal our world, the wounds of our ancestors, the generations before us and those yet to come. As a thread in the web our healing touches everything.
Each Month we will bring our awareness to healing and balancing each energetic centre through Yogic Practices.
We will invoke the divine energy of the Goddess through ritual, intention, mantra and myth, aligning ourselves into this divine field of Grace.
We will enquire into the nature of Self, into the very ground of our beingness.
We will shed skins and stories and reclaim our Sovereignty.
With each monthly Chakra Sadhana there will be a recorded Himalayan Kundalini Yoga practice of 30-40 minutes for you to take as your personal daily sadhana over the month ahead, inviting you to deepen your experiential awareness of Self.
Healing, Harmonising, Empowering.
The yogic practices we will share were birthed in the foothills of the Himalayas and passed down through Master Yogi Anand Mehrotra at Sattva Yoga, Rishikesh. There is not a moment that passes that we don't give gratitude for these teachings.
This Journey is an open invite and can be taken online whenever she calls to you or taken in person when the next Chakra Retreat begins.
The voices of current Sadhakas
' It is in my withdrawal and return I discover my devotion and all I am devoted to"
"It really made me wake up to the level of self sabotage I evoke upon myself."
" Oh Radha/ Krishna ..your love, your passion, your acceptance, your trust... oh to live with such devotion, I am entranced."
" ...learning to not force."
" I have so much gratitude for these life changing sadhanas.. dropping into the peace and beauty, the silence, the acceptance, the letting go, the perfect timing with all that is happening. "
" I often got stuck in that place of fearing my own guidance yet these sadhanas are so personal yet so full of unity...I have found myself
following my own dance in this "
"Im so not ready to soar. Im ready to crash to the ground and scream and yell and slam my fists upon the floor.. I feel utter rage that I find myself here.. and yet it is here I find my wildest dreams."
" Im finally at peace and allowing Saraswati to guide me."
"We found ourselves, we found each other and we found ourselves in each other."
The cost of each monthly Chakra Sadhana is £75 if booked individually, or if all seven are committed to and paid upfront, £450.
[Concessions may be available for those on low wage/ benefits.]
Dates of Currently running Chakra Sadhana
Muladhara/Root:
Saturday 18th July 2020
Swadhisthana/Sacral:
Saturday 15th August 2020
Manipura/Solar:
Saturday 12th September 2020
Anahata/ Heart:
Saturday 10th October 2020
Vishuddha/Throat:
Saturday 14th November 2020
Agya/ Third Eye:
Saturday 12th December 2020
Sahasrara/Crown:
Saturday 16th January 2021
Monthly Retreat 10am-1.00pm
Next Sadhana to begin in the Spring of 2021. To chat please contact me at or Tel: +447790 552293
YOGA RETREAT
Breathe
This is space. It is joy. It is breath. It is flow. It is meditation at dawn. It is community. It is chant. It is laughter. It is ocean. It is sunset. It is Kundalini. It is rest. It is enquiry. It is dance. It is dreaming. It is sound. It is fire. It is ceremony. It is ritual. It is silence.
It is YOU.
Our Next Retreat away..
Friday 30th April- Monday 3rd May
North Cornish Coast
We are excited. It is impossible not to be. When her voice arises unexpected and says "This, This, This" just when you are sat knee deep in unknowing.
This is. Always her entry. The great unknown.
£295